HELPING PALMS COMPANIONS CAN ASSIST WITH SEASONAL MELANCHOLY

Helping Palms Companions can assist with seasonal melancholy

Wintertime-Welcoming HobbiesReading or puzzles: Engage in mentally stimulating routines that you choose to enjoy indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Hold read more a ProgramStandard rest routine: Aim for consistent slumber and wake moments to keep up Power levels.System smaller joys: Time

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